Grant me strength, as I go out from here...

I am of the nature to decay. I have not got beyond decay.
I am of the nature to be diseased. I have not got beyond disease.
I am of the nature to die. I have not got beyond death.
All that is mine, beloved and pleasing, will change and vanish.
I am the owner of my kamma, heir to my kamma, born of my kamma, related to my kamma, abide supported by my kamma. Whatever kamma I shall do, whether good or evil, of that I shall be the heir.